Join us for a beautiful evening slow vibe soul retreat, lush gentle soundscape & setting.

We’ll open the session with centring & grounding Pranayama (breath work) to help connect you into yourself & your energy. We’ll start the movement practice with some slow stretchy shapes so your body can warm & awaken. From there we’ll drift into some gorgeous restorative postures with lots of blankets & cushions inviting increased parasympathetic tone, recovery and healing. Ending with a guided yoga nidra ‘yogic sleep’ meditation to calm and soften.

Wrapping up your night, Lindsay will be cooking a delicious homemade GF V supper with a little sweet treat and tea to finish. Soul food vibes at their best!

£55 per person, please contact Chelle to book your soul in for a treat!

There are two spaces also offered at the reduced rate of £40pp. Please contact Chelle to request. These are offered to people who’d benefit from a little financial support to be able to join in!